Showing posts with label growing up. Show all posts
Showing posts with label growing up. Show all posts

Saturday, April 16, 2016

The Embodiment of Joy & The Mindfulness of Pets


I think there is a lot that we can learn from animals, but not just animals in general - pets in particular. Animals have lived along & beside us on this planet for millennia, but it is interesting the ones that we have been able to domesticate and to what degree and even then what changed about them over time. I wonder if my Chihuahuas would be different if they lived years and years ago before they would have been domesticated, I am assuming somewhere in South America. We have changed them, for better or worse; we intervened as we so often do and will continue to so long as we have the mentality that everything on this planet is disconnected. I always had a pet growing up, a small family dog. When I was young there was a small black dog I think, I only really have one memory of him - watching The Little Mermaid spread out on the white quilt in front of the television with him nuzzled up next to me. Then there was Nicki who stayed with us for the rest of his life, he was a little mix of Yorkie & some other breeds. He was small, but not tiny small. My brother and I would help take care of him. We had our first big dog Jake when I was in high school, and he just recently passed away at my parent's house in Tennessee. Losing a pet is hard because we become so attached to them. We may cry when our favorite figurine or figure breaks but it stops after a minute or two. Losing a pet is like losing someone in your family, your pain stays forever and hurts like knives of steel. It's because, unlike those figures, that pet loved you back.
You can see it in their eyes, especially when you come home from anywhere. Dogs, up to an extent, forgive their owners for almost anything. Even when you mess up they come around and come back to you because they love you and want to be by your side. If you don't believe me see how protective they get when someone else comes around, even if they aren't loud about it. Or watch when he or she gets scared or nervous in public or in large groups and where they turn to. To you. At one time my therapist wrote me a Rx for an Emotional Support Therapy Dog. She got registered and all, but when it comes down to it she isn't like a blind-assistance dog. For me though, she kind of is. We share the same birthday, a fact we didn't know until about 8 months after rescuing her. How odd is that, the same day in June? Maybe thats what explains the connection between us. She looks at me and she always knows what I'm thinking. She can tell in a moment if I am becoming insecure or upset or unhappy or nervous and she will come next to me and won't leave. We calm each other down and always know when one of us needs the other. It was funny the other day when she got frustrated with me, on the bed she nudged my hand an inch in one direction. I looked at her and she did it again, and again, and again and then my hand hit a pillow. She wanted me to pick the pillow up and cover her up. So as soon as I picked it up she curled back up and I covered her with the pillow as she passed out like a light. I know they do not compare to having a child, but dogs are complex emotional beings who live with you and become a real dynamic and part of your family and your heart. My other chihuahua is still a puppy and so rambunctious it drives us crazy most of the time. She is never still, from the moment she wakes up until the moment she passes out. The only break is either work or unleashing her at the dog park. She is sweet though, and so loving and trusting. She falls asleep curled up right next to me when I am sitting in or on the side of the bed working. It's like she melts into you, sometimes you can't even tell at first. She will even fall asleep with her head resting on my hand. The trust in that moment alone brought me so much Joy it's indescribable. Having a dog like my little Dany though, who knows me just as much as myself and is in tune with my every flaring emotion, is the best thing in the world. When I get anxious she starts trembling for no apparent reason. When I am normal and relaxed she is calm and stable. We keep each other going, we are each others Joy. She is just as much a part of my family as my loving husband.It's also funny to note how pet's have no concept of the future beyond where will they get their next meal and some attention. They also do not live in the past or dwell on memories. They react, they act, they live in the now. They live in this moment because it's what they are thinking of. We could learn a thing or two about that. When you take your dog for a walk in the afternoon and his tongue is hanging out and he looks like he's smiling as he walks all cool like down the street notice him or her and what they are doing. They aren't worrying about the bills, they are looking at the tree next to them and how tall it is. What about those huge flowers over there covering that wall? They look at the sidewalk and the grass, the fenceposts and signposts. They enjoy taking in each part of the walk and savoring it as if each step were through a different universe, each step needing to be enjoyed. Dogs, or most dogs, have mastered the art of mindfulness. If you have a pet, lie down and chill with him or her. Turn on some music or soft tv or whatever you want. Play with each other for a few minutes, even just 5, and see if after that you aren't thinking more mindfully. Like how his fur felt on your hand, or how her tongue felt on your fingertips or how his nose wet the tip of your nose. Enjoy your pet and learn a lesson, a lesson of mindfulness and Joy.


Wednesday, April 6, 2016

Introducing "The Wisdom of Joy From Jerry" - Who You Are


What do we do?  We Find Our Joy & Share It! Find and seek out those around us who have Joy and more Joy to share. It only makes sense to find people with an abundance of Joy built up and befriend them. Gain from their knowledge. What's crazy is that so many of these people are all around us and we don't even see. Our family, friends, neighbors, co-workers and so many more. Take advantage of this, and of the people you come across in your day to day life. Be more patient and slow down, observe the world around you and interact with the people in it. There are all different kinds of us, with our own personal paths to Joy. This next voice has seen a lot, from being an elected civil servant to being an active duty military officer overseas; his Joy has come from many places and evolved over all this time. It still continues to evolve. He retired from the telecommunications industry with a history being an electrician, fireman and an engineer and having worked both in the public and private sectors, including working for the government. A new and unique perspective I can't wait to hear. The reason I go on and on is because this voice is actually really very special to me, the voice of a man that I love and respect very much. One I have heard my whole life, the voice of my father.

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Joy. What gives you Joy in life changes over time. It's not the same now as it was before or it will be someday. You evolve, your outlook evolves, and as a person you grow. You have to be careful as well; you can think something brings you Joy one minute and quickly find out it doesn't. Life is full of ups and downs, there are disappointments all the time. There is really only one way to survive - perspective. As you grow older you begin to overcome the ups and downs easier and easier. There is a lot of bad, it doesn't always go the way you want or the way you plan. The important thing is how you handle it, how you take it and your faith throughout it.
We go through life working, raising a family, and living a life. Along with that we all want nice things like new cars or phones and all kinds of other earthly things. We get happiness and Joy from different things as we age, and with those different things come different levels of fulfillment and tangible, usable, Joy. As a young man and growing up I got Joy from the success of getting and accomplishing the things I wanted for my family. Now, being finally retired, I get the gift of spending three to four days a week watching my grandson. I get to watch him play and grow up and laugh and learn, things I didn't get to always see before as I worked. This time that I have now really is a gift, and my grandson brings me so much Joy. I love the time that we have together, it's invaluable. 
Just remember this, who you are is what you do with everything that comes at you in life - the good and the bad.