Alas, this Tuesday I have too many ideas and can't seem to focus on just one. So instead I shall make suggestions, suggestions to help each of you find the joy that's all around you.
1) Put together a music mix of personal theme songs that makes you happy and gets you through the day!
2) Try a flavor of ice cream you have never tried before.
3) Commit a random act of kindness. I did today and it felt great!
4) Do a favor for someone, mow an elderly neighbors lawn or run an errand for a sick friend.
5) Do some Spring cleaning and donate to Goodwill or have a yard sale.
6) Get up in the morning, wash your face, brush your teeth and walk out the door. Something good will happen to you!
There are a million different ways to find Joy, here are a list of some of the ways I use and paths I take. Try one out for yourself, try your own thing, just keep trying.
Joyful - the conscious act of recognizing and accepting the negative while choosing instead to focus on the positive things in life. Happiness in life is impossible, there's also suffering. Without happiness we must remain strong. Joy means taking the things in life that lift you up & focusing on them throughout trying times. We must also become beacons of that Joy to those around us in an effort to be a positive instrument of change.
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